Sunday, June 17, 2012

Milk kefir and fresh peaches

How to make a refreshing drink with homemade milk and kefir cultures. 

This is one of the easiest and most rewarding ways to have a probiotic drink you can have.

With refreshing in season peaches and prepared milk kefir you have a lovely summertime refreshment.

There are many places to order your kefir cultures.  I found mine through an internet site and they were very good to order from.  My cultures arrived seamlessly and in 24 hours I had my first of many kefir smoothie.  I loved it. 

You should give it a try.  You will be glad you did.

 

Your directions are included with some recipes.

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Kefir cultures into the milk.

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24 hours later and you have a smoothie or you use it pancakes.  Yummy.

 

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Order over the internet.  I did.

 

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